I just felt like I wanted to cry.
One of my dearest friends, whom I haven’t seen in a few weeks, immediately commented on my appearance when she saw me. She said, "you look so good, I can see it in your face". I know she has been following my blog and we talk regularly.
My reaction. - “Are you making fun of me?”
Whoa…..Why would I think that?
This is a person who always has my best interest at heart. In a rational thought process…Of course, she wouldn’t be making fun of me on something so personal. So, why was that my reaction? Why did this raise so much emotion?
I can see the difference.
Why was it so hard for me to believe and trust others can too?
There is a lot more to this journey than calories in/ calories out.
Today, I recommit to this process and to using my workbook.
Just 10 LBS Pledge
I TAKE THE JUST 10 PLEDGE, AND BEGIN THIS PROCESS OF CHANGE AND WORK RIGHT NOW. UNDERSTANDING THIS PROCESS IS LIKELY TO PROVE CHALLENGING, I WILL STICK WITH MY PLEDGE. I AM WORTH THIS WORK.
I TAKE THE JUST 10 PLEDGE, AND BEGIN THIS PROCESS OF CHANGE AND WORK RIGHT NOW. UNDERSTANDING THIS PROCESS IS LIKELY TO PROVE CHALLENGING, I WILL STICK WITH MY PLEDGE. I AM WORTH THIS WORK.
Onward,
Lisa
Lisa,
ReplyDeleteSo happy to see you starting now, today, with each choice and meal.
One meal at a time sometimes. Here we GO!
Have you signed up for the online support group meetings? Hope so. Find them at JUST10Diet.com.
x
Brad
Thanks for commenting Brad. I did just locate them and I am signed up for Thursday. :))
ReplyDeleteAwesome Lisa!! You are doing a great job! I can totally understand a quick reaction to something that isn't meant to be anything other than helpful. Your commitment make me Proud!
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